1) What do you hope to gain from the Roller Derby Workout Challenge?
discipline
2) After reading the Nutritional Guidelines what seems like the biggest challenge?
No Coke, No Whiskey, No candy, WOW that will be hard I love my candy!!! I know I can do it, I went 2 years with no coke and no drinking. I know I can do it again. I hope!
so I ordered this workout video. I wonder how many of these things I have? I don't really want to know how many this makes. I just hope this works, well actually I just hope I do it. 8 weeks is not that long. If I can get myself to do it, stay off pop for 8 weeks that will be an accomplishment in itself. Now to actually do the workout? well it is only 2 times a week 50 min each time, plus a diet? no diet, but I will try my best to stay off pop, candy, sugar, everything else may be an issue. I am picky and cannot eat wheat anyway. We will see. I am uses this instead of FB as my post spot. I don't care about winning any prizes if I can lose weight or stop drinking pop that will be my prize, besides I don't need everyone seeing what I am doing.
